Pregnancy Massage

Pregnancy Massage is a gentle, supportive treatment adapted for the physical changes of pregnancy. Using careful positioning, pillows and bolsters for comfort, treatment is designed to help ease muscular tension, encourage relaxation, and support you in feeling more comfortable in your changing body.

Pregnancy Massage at a glance

A gentle, pregnancy-adapted treatment designed to help you feel more comfortable, supported, and relaxed during pregnancy.

This treatment may be suitable if you are looking for help with:

  • back tension
  • hip or glute discomfort
  • neck and shoulder tightness
  • heavy or tired-feeling muscles
  • general muscular discomfort during pregnancy
  • stress and difficulty switching off

Appointments available:

  • 60 minutes
Book Pregnancy Massage
Pregnancy massage thumbnail

Who is Pregnancy Massage for?

Pregnancy Massage is for expectant mothers who would like some extra support as their body changes during pregnancy.

Some clients book because they are experiencing back, hip, shoulder, or leg discomfort. Others come because they feel generally tense, tired, or uncomfortable and want time to properly relax in a safe, supportive setting.

Whether you are looking for relief from muscular aches or simply some time to rest and reconnect with your body, treatment is always adapted to how you are feeling on the day.

Hannah Tabram massage therapy treatment thumbnail

What can Pregnancy Massage help with?

Pregnancy Massage may help to:

  • ease muscular tension in the back, neck, shoulders, hips, and legs
  • reduce feelings of tightness and physical strain
  • support relaxation and rest
  • improve comfort as your body changes through pregnancy
  • relieve the build-up of tension caused by posture, sleep position, or day-to-day demands
  • give you time to slow down and focus on your own well-being

For some clients, the main goal is physical relief. For others, it is about creating an hour of calm, comfort, and space during a busy or demanding stage of life.

Client receiving massage therapy near Diss

When can Pregnancy Massage be booked?

Pregnancy Massage can usually be booked once your pregnancy has progressed beyond 12 weeks gestation.

Before treatment, I ask all pregnant clients to complete a consultation form so that any contraindications or reasons massage may not be appropriate can be identified. I also require confirmation from your GP or midwife that you are able to safely receive massage therapy during your pregnancy.

If you are unsure whether Pregnancy Massage is suitable for you, please feel free to get in touch before booking.

Hannah Tabram’s massage therapy room in Kenninghall, Norfolk. There is green grass, a gravel path leading to the door and a hedge row behind.

About your practitioner

Hi, I’m Hannah, a Level 4 Sports Massage and Soft Tissue Therapist, qualified in Sports Massage, Hot and Cold Stone Massage, Pregnancy Massage, and Scar Therapy.

Alongside my wider soft tissue training, I am qualified to provide Pregnancy Massage in a way that is adapted to the physical changes and comfort needs that come with pregnancy.

I work from my private garden treatment room in Kenninghall, Norfolk, where treatments are carried out one-to-one in a calm and welcoming setting.

More about Hannah
Hannah Tabram in her massage therapy room in Kenninghall, South Norfolk.

Pregnancy Massage appointments in Kenninghall, serving Diss, Attleborough and Thetford

Pregnancy Massage appointments take place in my private therapy room in Kenninghall, and I regularly welcome clients travelling from Diss, Attleborough and Thetford. If you are based in one of these areas and are considering treatment, you can find more detailed information about travelling to the clinic and the treatments I offer on the dedicated pages for each location.

Woman receiving massage therapy

Why book Pregnancy Massage with Hannah?

I am qualified in Pregnancy Massage as well as Sports Massage, Hot and Cold Stone Massage, and Scar Therapy. My approach is calm, supportive, and centred around helping you feel comfortable and well looked after throughout your appointment.

Treatments take place one-to-one in my private therapy room in Kenninghall, where the focus is on creating a comfortable and reassuring experience that is tailored to you and your stage of pregnancy.

As both a therapist and a mum, I understand that pregnancy can place very different demands on the body from one person to the next, so treatment is always adapted to your individual needs rather than following a one-size-fits-all approach.

Mother and baby doing baby yoga postpartum, or perhaps three to six months post-birth

Pricing

  • 60 minute appointment £50

Pre-treatment information

Before your treatment, there are a few things that you need to bear in mind.

Find out more
Pregnancy massage thumbnail

What my clients say

I take pride in providing excellent service to all of my customers. Take a look at some of my reviews to discover how they rated their treatments.

Right Quote by useiconic.com from the Noun Project
  • ★ ★ ★ ★ ★... I switched to Hannah and immediately it became clear that I should have been seeing her as a sports injury therapist from day one.
    Hannah is extremely knowledgeable and continues to train for a range of qualifications.
    My treatment is continuing but she has made an enormous difference in aiding my slow but steady recuperation.
    CB, Facebook Review
Right Quote by useiconic.com from the Noun Project
Woman receiving Pregnancy massage in Kenninghall

Book your appointment

If you are ready to book a Pregnancy Massage appointment, you can book online now. If you would like to check whether treatment is suitable for you before booking, please get in touch and I will be happy to help.

Book your appointmentGet in touch