My treatment room is based in Kenninghall, approximately 8 miles from the centre of Diss. Most clients reach me in around 15 minutes by car.
If you are travelling from Diss, there are two straightforward routes. You can head north out of town through Shelfhanger towards Banham, then continue on to Banham Road in Kenninghall. Alternatively, you can head west along the A1066, turn off at South Lopham, then join Garboldisham Road and continue through Kenninghall Market Place before coming up Banham Road.
There is parking on the driveway, and the setting is quiet and private, making it a practical option for clients travelling from Diss for regular treatment or one-off appointments.
Clients from Diss book with me for a range of massage and soft tissue treatments, from targeted sports massage and specialist scar therapy to gentler relaxation-led options.
A focused, hands-on treatment aimed at easing muscular tension, improving mobility, supporting recovery, and helping with everyday aches, training niggles, and postural tightness.
A specialist treatment for fully healed scars that may feel tight, sensitive, puckered, numb, restricted, or uncomfortable. This is a gentler, more specialist therapy and an important option for post-surgical recovery.
A calming, gentler massage designed to help you unwind, de-stress, and enjoy some time to switch off.
A deeply relaxing treatment using warm stones to ease tension and leave you feeling looser and calmer.
A massage treatment combining hands-on therapy with CBD products, designed to support relaxation, recovery, and general well-being.
A supportive treatment adapted for pregnancy, using bolsters and positioning to help you stay comfortable while easing tension and muscular discomfort.
You can explore the full treatment range, compare options, and book online on my Treatments page.
Diss has a strong fitness and sporting community, and I regularly see clients whose bodies are under strain from training, work, commuting, or simply the demands of everyday life.
For runners, there is plenty going on locally, from Diss & District Athletics Club meeting at The Mere to the nearby Harleston Magpies Parkrun. The area also has a good mix of gyms and training spaces, including Diss Leisure Centre, PureGym Diss, Diss Fit Club, and MG Fitness in Shelfhanger. For team and racket sports, Diss Rugby Club, Diss Town FC, Diss Cricket Club, and Diss Heywood Tennis Club all contribute to an active local scene.
That means people often come to me for help with tight calves, heavy legs, stiff backs, sore shoulders, reduced mobility, recovery after training, or the general build-up of tension that comes from balancing exercise, desk work, driving, and family life.
Massage is not only for athletes, though. Many clients from Diss book because they spend long hours sitting, commute regularly, work physically demanding jobs, or simply want some help feeling more comfortable in their bodies.
Clients from Diss often tell me they like the combination of convenience, experience, and a more personal setting. My therapy room in Kenninghall is close enough to reach easily, but set away from the busier pace of town, which helps create a calmer appointment experience from the moment you arrive.
People also value having access to a broad choice of treatments in one place. That includes Sports Massage for more targeted soft tissue work, gentler options such as Swedish and Hot Stone Massage, and specialist Scar Therapy, which is still relatively hard to find locally.
Whether you are looking for support with recovery, muscular tension, scar discomfort, pregnancy-related aches, or simply some time to reset, the aim is always to provide treatment that is tailored to you rather than a one-size-fits-all approach.
I take pride in providing excellent service to all of my customers. Take a look at some of my reviews to discover how they rated their treatments.
★ ★ ★ ★ ★... I switched to Hannah and immediately it became clear that I should have been seeing her as a sports injury therapist from day one.
Hannah is extremely knowledgeable and continues to train for a range of qualifications.
My treatment is continuing but she has made an enormous difference in aiding my slow but steady recuperation.CB, Facebook Review
Hi, I’m Hannah, a Level 4 Sports Massage and Soft Tissue Therapist, mum, dog-mum, and runner. I’m qualified in Sports Massage, Hot and Cold Stone Massage, Pregnancy Massage, and Scar Therapy, and I also have additional training in muscle energy techniques. I work from my garden treatment room in Kenninghall, Norfolk, and welcome clients from Diss and the surrounding area.
More about Hannah
The Sports Therapy Association promotes excellence and high standards in therapy education and practice.
Hannah is a fully insured member, so you can book with confidence.
My treatment room in Kenninghall is around 8 miles from the centre of Diss and usually takes about 15 minutes to reach by car, depending on traffic and your route.
Yes. Despite the name, Sports Massage is not only for athletes. Many clients from Diss book Sports Massage to help with muscular tension, desk-related stiffness, postural aches, physically demanding jobs, or general tightness and discomfort.
Yes. I offer specialist Scar Therapy from my Kenninghall treatment room for clients travelling from Diss and the surrounding area. This treatment is suitable for fully healed scars and can help with issues such as tightness, discomfort, restricted movement, numbness, or sensitivity.
Yes. There is parking on the driveway, so arriving by car from Diss is straightforward.
Clients from Diss can book Sports Massage, Scar Therapy, Swedish Massage, Hot Stone Massage, CBD Massage, and Pregnancy Massage. You can compare the options and book online through the treatments page.
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If you are based in Diss and looking for massage therapy nearby, you can book online now or explore the full range of treatments before choosing the right appointment.
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