Sports Massage Therapy in Norfolk by Hannah Tabram

Recover • Maintain • Prevent

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Hannah Tabram giving a customer a sports massage in her Norfolk therapy room

Massage therapy in Kenninghall, serving Diss, Attleborough and Thetford

I provide Sports Massage and a range of complementary treatments from my private therapy room in Kenninghall, Norfolk.

Treatments include Sports Massage, Scar Therapy, Swedish Massage, Hot Stone Massage, CBD Massage, and Pregnancy Massage, with 30, 60 and 90 minute appointments available depending on the treatment selected.

Whether you are looking for help with recovery, muscular tension, mobility, scar discomfort, pregnancy-related aches, or simply some time to relax and reset, treatments are tailored to your individual needs.

What is a sports massage?

Sports Massage is a hands-on soft tissue treatment designed to help reduce tension, support recovery, improve mobility, and keep your body moving well. Although it is popular with runners and active people, you do not need to be sporty to benefit from it.

What can massage help with?

Massage therapy can help with muscular tightness, general aches and pains, postural tension, reduced mobility, recovery from training, stress, and day-to-day stiffness caused by work, exercise, or busy routines.

Why book with Hannah Tabram?

When you book with me, you are booking directly with a qualified, insured therapist who takes a tailored, one-to-one approach to treatment.

I am a Level 4 Sports Massage and Soft Tissue Therapist, qualified in Sports Massage, Scar Therapy, Pregnancy Massage, and Hot and Cold Stone Massage, with additional training in muscle energy techniques. I am also a member of the Sports Therapy Association and insured through Balens.

Appointments take place in a calm, purpose-built treatment room in Kenninghall, where treatments are adapted to your needs, comfort level, and goals - whether you are seeking focused soft tissue work, specialist scar support, or a more relaxing treatment.

  • Level 4 Sports Massage and Soft Tissue Therapist
  • Qualified in Scar Therapy and Pregnancy Massage
  • Sports Therapy Association member
  • Fully insured through Balens
  • Private treatment room with parking
  • One-to-one appointments tailored to you
Client receiving massage therapy near Kenninghall

Massage therapy treatments

Sports massage treatment thumbnail

Sports massage

A targeted soft tissue treatment designed to support recovery, improve mobility, reduce tension, and help with aches, niggles, and postural strain. Suitable for active people and non-athletes alike.

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Scar Therapy treatment thumbnail

Scar Therapy

A gentle, specialist treatment for fully healed scars that may feel tight, numb, sensitive, puckered, or restrictive. Designed to improve comfort, movement, and the overall feel of scar tissue.

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Swedish massage treatment thumbnail

Swedish massage

A gentler treatment designed to help you relax, de-stress, and switch off.

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Hot stone massage treatment thumbnail

Hot stone massage

A warming, deeply relaxing treatment to help muscles soften and tension release.

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CBD massage treatment thumbnail

CBD massage

A therapeutic massage incorporating CBD products to support relaxation, recovery, and overall wellbeing.

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Pregnancy massage treatment thumbnail

Pregnancy massage

A supportive massage adapted for pregnancy, designed to ease muscular discomfort and promote relaxation.

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What my clients say

I take pride in providing excellent service to all of my customers. Take a look at some of my reviews to discover how they rated their treatments.

Right Quote by useiconic.com from the Noun Project
  • ★ ★ ★ ★ ★... I switched to Hannah and immediately it became clear that I should have been seeing her as a sports injury therapist from day one.
    Hannah is extremely knowledgeable and continues to train for a range of qualifications.
    My treatment is continuing but she has made an enormous difference in aiding my slow but steady recuperation.
    CB, Facebook Review
Right Quote by useiconic.com from the Noun Project

About your practitioner

Hi, I’m Hannah, a Level 4 Sports Massage and Soft Tissue Therapist, mum, dog-mum, and runner. I work from my private treatment room in Kenninghall, where I offer Sports Massage alongside Scar Therapy, Pregnancy Massage, Hot and Cold Stone Massage, and other tailored treatments.

I know that massage can sometimes feel intimidating if you are not especially sporty or if you are booking for a very specific concern. My aim is always to create a welcoming, inclusive space where clients feel comfortable, listened to, and supported.

More about Hannah
Hannah Tabram in her massage therapy room in Kenninghall, South Norfolk.

Not sure which treatment is right for you?

Do I need to be sporty to benefit from Sports Massage?

Not at all. Sports Massage can help runners and active people, but it can also be useful for anyone dealing with muscular tension, postural stiffness, physically demanding work, or general aches and pains.

Is Sports Massage always painful?

No. While some parts of a treatment can feel more intense, the pressure is always adapted to your comfort level. The aim is to work effectively without making the treatment feel unmanageable.

What if I want something gentler?

That is absolutely fine. Treatments such as Swedish Massage and Hot Stone Massage are more relaxation-focused and can be a better fit if you want something calmer and less intensive.

Can you help if I am injured or struggling with tightness?

I can help with many common patterns of muscular tension and dysfunction, and treatments are tailored to what your body needs. If something sits outside my scope, I will always be honest about that.

Where are you based?

I work from my purpose-built treatment room in Kenninghall, Norfolk, and welcome clients from Diss, Attleborough, Thetford, and the surrounding area.

Get in touch
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Find the clinic

My treatment room is based in Kenninghall, Norfolk, with parking available on the driveway. I welcome clients from Kenninghall itself as well as nearby Diss, Attleborough, Thetford, and surrounding villages.

If you are travelling for your appointment, you can use the map below to help plan your route.

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