Looking for soft tissue massage therapy near Diss, Attleborough, or Thetford? Operating from Kenninghall, I offer specialised treatments designed for your unique needs. My services include Sports Massage, Scar Therapy, Pregnancy and Post-partum care, as well as Swedish, Hot Stone, and CBD massage for total relaxation. Explore the options below to find the right treatment for your recovery or wellness journey.
Book nowCompare treatmentsTo help you choose the most effective session, my treatments generally fall into three categories. Therapeutic and rehabilitative sessions, such as Sports Massage and Scar Therapy, are designed to address specific injuries, mobility issues, or post-surgical recovery. Relaxation-led treatments, including Swedish, Hot Stone, and CBD massage, focus on reducing stress and easing general muscular tension. I also provide specialist care specifically tailored for Pregnancy and Post-partum support.
| Treatment | Best for | Pressure / Style | Session Lengths | Suitable for | Price from | Details | Booking |
|---|---|---|---|---|---|---|---|
| Sports Massage | Recovery, tension, mobility, training support | Firm / Targeted | 30, 60, 90 mins | Everyone (not just athletes) | £39.00 | Learn more | Book now |
| Scar Therapy | Scar mobility, post-surgical recovery, sensitivity | Gentle / Non-aggressive | 60 mins | Post-surgery/injury (8+ weeks) | £60.00 | Learn more | Book now |
| Swedish Massage | Relaxation, stress relief, gentler massage | Light to Medium | 30, 60 mins | General well-being & stress | £39.00 | Learn more | Book now |
| Hot Stone Massage | Deep relaxation, warmth, easing tension | Therapeutic / Warming | 60, 90 mins | Deep relaxation seekers | £50.00 | Learn more | Book now |
| CBD Sports Massage | Recovery, relaxation, inflammation support | Targeted / Soothing | 30, 60, 90 mins | Chronic pain or high stress | £42.00 | Learn more | Book now |
| Pregnancy Massage | Expectant mothers, comfort, muscular tension | Nurturing / Adapted | 60 mins | Expectant mothers (12+ weeks) | £50.00 | Learn more | Book now |
Improve recovery time, enhance athletic performance, and reduce the risk of injury. I use specific therapy techniques designed for an athletic context to address muscle tightness and mobility issues.
Best for: Recovery, tension, mobility, niggles, and training support.
Durations: 30, 60, 90 minutes
Price from: £39.00
Book now
Using gentle, non-aggressive techniques, I help ease tightness, numbness, and pulling in fibrous scar tissue. This specialist therapy is suitable for most healed scars (usually 8 weeks post-surgery) to improve mobility and comfort.
Best for: Scar mobility, post-surgical recovery, scar sensitivity, and fascial restriction.
Durations: 60 minutes
Price from: £60.00
Book now
A gentle treatment where relaxation is the primary goal. Designed to leave you feeling de-stressed, this massage works through general tension with light-to-medium pressure.
Best for: Relaxation, stress relief, and a gentler massage experience.
Durations: 30, 60 minutes
Price from: £39.00
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A fantastically relaxing treatment using heated stones to work deeply into the muscles. It is gentler than sports massage but highly effective at soothing aches and melting away tight spots.
Best for: Deep relaxation, warmth, and easing chronic tension.
Durations: 60, 90 minutes
Price from: £50.00
Book now
Combining traditional sports massage techniques with CBD-infused products to enhance recovery. This treatment is focused on pain relief, inflammation support, and deep stress reduction.
Best for: Recovery, relaxation, and inflammation support.
Durations: 30, 60, 90 minutes
Price from: £42.00
Book now
Tailored to the physical changes of pregnancy, this nurturing treatment uses pillows and bolsters to ensure you lie comfortably. Techniques are specifically adapted to provide relief and support for expectant mothers.
Best for: Expectant and new mothers, comfort, and easing muscular tension.
Durations: 60 minutes
Price from: £50.00
Book nowPlease note: Specialist treatments such as Scar Therapy (£60 per hour) and CBD Massage (£42 for 30 mins, £53 for 60 mins, £73 for 90 mins) are priced to reflect the specialised products and advanced training required.
I provide professional massage therapy from my purpose-built garden treatment room in Kenninghall, offering a quiet and welcoming space with dedicated off-road parking. My clinic is ideally situated for clients looking for expert care near Diss, Attleborough, and Thetford.
Whether you are seeking rehabilitative sports massage or a restorative relaxation session, my location is easily accessible across South Norfolk:
If you’re looking for high-quality massage therapy near you, I offer a professional, clinical environment combined with the peace of a rural setting.
I take pride in providing excellent service to all of my customers. Take a look at some of my reviews to discover how they rated their treatments.
★ ★ ★ ★ ★... I switched to Hannah and immediately it became clear that I should have been seeing her as a sports injury therapist from day one.
Hannah is extremely knowledgeable and continues to train for a range of qualifications.
My treatment is continuing but she has made an enormous difference in aiding my slow but steady recuperation.CB, Facebook Review
Hi, I’m Hannah, a Level 4 Sports Massage and Soft Tissue Therapist, mum, dog-mum, and runner. I’m qualified in Sports Massage, Hot and Cold Stone Massage, Pregnancy Massage, and Scar Therapy, and I also have additional training in muscle energy techniques. I’m a member of the Sports Therapy Association, and insured by Balens. I work from a garden treatment room at my home in Kenninghall, Norfolk.
More about Hannah
The Sports Therapy Association promotes excellence and high standards in therapy education and practice.
Hannah is a fully insured member, so you can book with confidence.
This depends on your goals. If you are dealing with a specific injury or persistent muscle tightness, Sports Massage or Scar Therapy is often the best choice. For those looking to de-stress and relax, a Swedish or Hot Stone massage is ideal. If you’re still unsure, feel free to get in touch and we can discuss your needs.
Not at all. While the name suggests an athletic focus, Sports Massage is highly effective for anyone experiencing muscular tension, postural issues from desk work, or restricted mobility. Most of my clients are non-athletes looking to improve their day-to-day comfort.
For total relaxation, I recommend my Swedish Massage, Hot Stone Massage, or CBD Sports Massage. These treatments use techniques designed to soothe the nervous system, ease general tension, and promote a deep sense of well-being.
Yes, online booking is the easiest way to secure your appointment. You can view all available time slots and book your preferred session 24/7 via my booking system. Please note that I do ask for a 50% deposit on booking, which is refundable with at least 24 hours’ notice.
Yes. My clinic is located in Kenninghall, which is centrally located and roughly a 15–20 minute drive from Diss, Attleborough, and Thetford. I provide a professional garden treatment room with free off-road parking for all clients.
I recommend arriving a few minutes early for your first session to complete a consultation form if you haven’t done so online. Wear comfortable clothing (shorts and a T-shirt are often helpful for mobility assessments) and ensure you have read my pre-treatment information regarding hydration and what to expect.
Whether you need clinical recovery or a moment of deep relaxation, I’m here to help. Book your session online today.
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