Swedish Massage

Swedish Massage is a gentle, flowing treatment designed to help you relax, unwind, and take time out from the pressures of everyday life. It focuses on easing tension, calming the nervous system, and helping your body and mind feel more settled and balanced.

Swedish Massage at a glance

This treatment may be suitable if you are looking for:

  • time to relax and switch off
  • relief from stress and tension
  • gentle, full-body treatment
  • improved sleep and wellbeing
  • a calmer, more balanced feeling

Appointments available:

  • 30 minutes
  • 60 minutes
Book Swedish Massage
Woman receiving back massage

Who is Swedish Massage for?

Swedish Massage is suitable for anyone looking for a gentler, more relaxing treatment.

It can be particularly helpful if you are feeling stressed, overwhelmed, tired, or simply in need of time to slow down. Many clients choose Swedish Massage when they want a break from a busy routine, or when their body feels tense but they do not want deeper, more intense work.

If you are looking for a calm, restorative experience that helps you switch off and reset, Swedish Massage may be a good option to consider.

Hannah Tabram massage therapy treatment thumbnail

What can Swedish Massage help with?

Swedish Massage may help to:

  • reduce stress and promote relaxation
  • ease general muscular tension
  • support better sleep
  • encourage circulation
  • improve overall wellbeing
  • help you feel calmer and more balanced

For many clients, the focus is not on fixing a specific issue, but on creating space to relax, reset, and feel more comfortable in their body.

Client receiving massage therapy near Diss

What happens at a Swedish Massage appointment?

Your appointment will begin with a short consultation so I can understand how you are feeling and what you would like from your treatment.

The massage itself uses slow, flowing techniques designed to relax the body and calm the mind. Pressure is always adjusted to your comfort level, and you are welcome to request specific areas of focus if needed.

Most sessions are carried out as a full-body treatment, but this can be adapted depending on your preferences and time available.

The aim is to create a calm, comfortable experience where you can fully switch off and relax.

Hannah Tabram’s massage therapy room in Kenninghall, Norfolk. There is green grass, a gravel path leading to the door and a hedge row behind.

Why book a Swedish Massage with Hannah?

I’m a Level 4 Sports Massage and Soft Tissue Therapist, offering a range of treatments including Swedish Massage. My approach is calm, supportive, and tailored to you, whether you are looking to relax, reduce stress, or simply take time out for yourself.

Appointments take place in my private treatment room in Kenninghall, where sessions are one-to-one and designed to feel comfortable, unhurried, and personal.

More about Hannah
Hannah Tabram in her massage therapy room in Kenninghall, South Norfolk. Sports Therapy Association, Promoting excellence in Sports Therapy

Swedish Massage appointments in Kenninghall, serving Diss, Attleborough and Thetford

Swedish Massage appointments take place in my private therapy room in Kenninghall, and I regularly welcome clients travelling from Diss, Attleborough and Thetford. If you are based in one of these areas and are considering treatment, you can find more detailed information about travelling to the clinic and the treatments I offer on the dedicated pages for each location.

Woman receiving massage therapy

Pricing

Pre-treatment information

Before your treatment, there are a few things that you need to bear in mind.

Find out more

Block booking discount

Book a block of treatment and save - ideal for those training for an event, or those who like to get organised well in advance!

5 x 30 minute appointments£180.00 (£36.00 per massage)Book now
5 x 1 hour appointments£225.00 (£45.00 per massage)Book now

Gift cards

My gift cards are sent by email and redeemed online via my booking system.

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Woman receiving back massage

What my clients say

I take pride in providing excellent service to all of my customers. Take a look at some of my reviews to discover how they rated their treatments.

Right Quote by useiconic.com from the Noun Project
  • ★ ★ ★ ★ ★... I switched to Hannah and immediately it became clear that I should have been seeing her as a sports injury therapist from day one.
    Hannah is extremely knowledgeable and continues to train for a range of qualifications.
    My treatment is continuing but she has made an enormous difference in aiding my slow but steady recuperation.
    CB, Facebook Review
Right Quote by useiconic.com from the Noun Project
Woman receiving Swedish massage in Kenninghall

Book your appointment

If you are ready to book a Swedish Massage appointment, you can choose your preferred session length and book online now. If you are unsure which duration is right for you, get in touch and I will be happy to help.

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