This is a gentle treatment, with relaxation as the goal. Taking 30 or 60 minutes, this massage should leave you relaxed and de-stressed.
A popular and effective massage therapy, swedish massage offers a range of benefits. It is a gentle and relaxing form of massage that can help to reduce stress and tension, as well as improve circulation, flexibility, and range of motion. Swedish massage is also known to improve the function of the immune system, as well as help to reduce muscle soreness and fatigue.
Swedish massage is a usually a whole body treatment, however you can also request specific areas of focus, such as a back, neck, and shoulder massage. You can request this when filling out your pre-treatment consultation form or on the day of your massage.
One of the key benefits of Swedish massage is that it promotes relaxation. The long, flowing strokes and gentle techniques used in Swedish massage can help to calm the mind and relax the body. This can be particularly helpful for people experiencing high levels of stress or anxiety. Swedish massage can also help to improve sleep quality, as the relaxation it promotes can make it easier to fall asleep and stay asleep.
Swedish massage is also known to improve circulation and increase blood flow throughout the body. It stimulates blood flow to the muscles, which can help to improve muscle function and reduce muscle soreness. Swedish massage can also assist with flexibility and range of motion, as the massage techniques applied loosen and stretch the muscles.
Book nowBefore your treatment, there are a few things that you need to bear in mind.
Find out moreBook a block of treatment and save - ideal for those training for an event, or those who like to get organised well in advance!
| Block | Price | Action |
|---|---|---|
| 5 x 30 minute appointments | £148.00 (£29.60 per massage) | Book now |
| 5 x 1 hour appointments | £198.00 (£39.60 per massage) | Book now |
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The Sports Therapy Association promotes excellence and high standards in therapy education and practice.
Hannah is a fully insured member, so you can book with confidence.
Hi, I’m Hannah, a level 4 sports massage and soft tissue therapist, mum, dog-mum, and runner. I’m also qualified in hot and cold stone massage and pregnancy massage, and have additional training in muscle energy techniques. I’m a member of the Sports Therapy Association, and insured by Balens. I work from a garden treatment room at my home in Kenninghall, Norfolk.
More about HannahI take pride in providing excellent service to all of my customers. Take a look at some of my reviews to discover how they rated their treatments.
★ ★ ★ ★ ★... I switched to Hannah and immediately it became clear that I should have been seeing her as a sports injury therapist from day one.
Hannah is extremely knowledgeable and continues to train for a range of qualifications.
My treatment is continuing but she has made an enormous difference in aiding my slow but steady recuperation.CB, Facebook Review
